Felt very tired everyday, have no mood to study or even get interested in anything..
I had a good 7 hours of sleep almost everyday, but still, I feel very tired..
But at least I know that 7 hours of sleep can burn 900+ of calories in your body. And no matter how fast you run in 20 minutes, you can only burn less than 350 of calories, I think. A meal can give you 200++ of calories. So that means you have to run at least 30 minutes per run, 2 times per day, in order for you to slim down, that is, if you didn't take any pills..
So lazy to carry on blogging..
May the force be with you, always..
